I like the pool

Yes, it's a kind of "power of positive thinking" title. Because I'm not always there when maybe I could be. But when I get there, I love it. Note to self: get there more.
Friday was great, so here's the workout.

15 x 100. . . so, three times through the following.
#1 - easy cruise
#2 - 25 cruise/50 fast/25 cruise
#3 - kick (with or without board)
#4 - 50m cruise/50 fast
#5 - 100m fast

warmdown (200m): easy
===1700m